Audio Relaxation

Solutions

Special audio tracks to help you sleep, concentrate or relax

Drift off into a peaceful sleep

Binaural beats are an auditory phenomenon created by your brain when two tones at different frequencies are mixed in your ears. A third tone is perceived which is the binaural beat. Research has shown that at specific frequencies, binaural beats can promote stage 3, or deep sleep, helping you feel refreshed and well rested in the morning. 

Meditating with my relaxation music

Optimise your yoga sessions with  chakra frequencies

The seven chakras, or energy centres of the body, respond to different sound frequencies, each with healing properties both for the body and the mind. Music generating the sound vibrations from this ancient scale historically used in chanting and sacred music, can help balance the flow of energy through the body and bring harmony to the body, mind and soul. 

music for yoga on my relaxation music

Learn to relax faster and more effectively

In this modern world, we are all juggling so many things which is why we often end up sacrificing our relaxation time for fear we may drop a ball. With our audio packages, you can learn how to get into a state of deep relaxation much more quickly and easily, helping you to restore your body and mind, and operate more effectively in your life. 

Time to relax with MRM

Finding Your Inner Calm Is Easy

When you are feeling frazzled from day to day pressures and are in desperate need of a way to de-stress, it can often feel impossible to relax and reset. Our audio packages provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day. Check out the packages we offer below.  

PACK 1

Seven Chakra Audio Tracks

Made up of 7 individual one to two hour audio tracks, this pack has everything that you need to find your inner calm, relax and sleep better. Each track contains frequencies for different chakras. Check out our audio demos below.

Image depicting the Root Chakra, illustrated as a vivid red circle with a four-petaled lotus at its center. Within the lotus, a square symbolizes stability and grounding. The background is a deep red gradient, emphasizing the chakra's association with basic survival needs, security, and physical energy.

Root Chakra, Frequency: 396 Hz

Perfect for yoga, calming activity, studying, awareness and alertness

Image showing the Sacral Chakra, represented by a vibrant orange circle containing a six-petaled lotus. At the center of the lotus, a crescent moon symbolizes creativity and emotional depth. The background is a warm gradient of orange shades, highlighting the chakra's connection to pleasure, wellness, and intimacy.

Sacral Chakra, Frequency: 417 Hz

Let go of guilt, deep meditation, sleep, rest and relax

Image depicting the Solar Plexus Chakra, illustrated as a radiant yellow circle encompassing a ten-petaled lotus. Inside the lotus, a downward-pointing triangle represents transformation and personal power. The background features a gradient of golden yellow hues, evoking a sense of energy, confidence, and self-esteem associated with this chakra

Solar Plexus Chakra, Frequency: 528 Hz

Endorphin release + binaural beats, yoga, calming activity, studying, awareness and alertness

Image showing the Heart Chakra, represented by a vibrant green circle with a twelve-petaled lotus at its center. Inside the lotus, a smaller hexagonal shape symbolizes the air element, associated with love, compassion, and healing. The background is a soothing gradient of green tones, highlighting the chakra's connection to emotional balance and openness.

Heart Chakra, Frequency: 639 Hz

Yoga, calming activity, studying, awareness and alertness

Image illustrating the Throat Chakra, depicted as a bright blue circle containing a sixteen-petaled lotus. At the center of the lotus, a white circle symbolizes purity and clarity of communication. This chakra is portrayed against a tranquil blue background, emphasizing its association with expression and truth.

Throat Chakra, Frequency: 741 Hz

Binaural beats, deep meditation, sleep, rest, relax

Image depicting the Third Eye Chakra, symbolized by a deep indigo circle centered with an intricate, symmetrical, white lotus-like design. Two ethereal, transparent wings extend outward from the sides. The chakra is located on a serene background of blended blue and purple hues, representing intuition and perception.

Third Eye Chakra, Frequency: 852 Hz

Intuition, connection to higher self

Image displaying the Crown Chakra, represented by a vivid violet lotus with a thousand petals, radiating against a soft, luminous background. At the center of the lotus, a bright white light symbolizes spiritual connection and enlightenment. The overall visual creates a sense of divine energy and transcendence

Crown Chakra, Frequency 963 Hz

Yoga, calming activity, studying, awareness, alertness

PACK 1 – SUMMARY

Pack 1

7 One-Two Hour Chakra Audio Tracks

  • Root Chakra, Frequency: 396 Hz
  • Sacral Chakra, Frequency: 417 Hz
  • Solar Plexus Chakra, Frequency: 528 Hz
  • Heart Chakra, Frequency: 639 Hz
  • Throat Chakra, Frequency: 741 Hz
  • Third Eye Chakra, Frequency 823 Hz
  • Crown Chakra, Frequency 963 Hz

Plus a Bonus 30 Minute Meditation Track

A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.

 

"I had never heard of binaural beats before I tried this and was amazed to discover just how much they really helped me to relax and get back on track. They really work.

– Andrea Bentley

"These Chakra meditation audio tracks are probably the single most important thing that I have discovered this year. I now feel more balanced and relaxed, even when I have stressful work deadlines to meet."

– Katie Fisher

These sounds are crafted to align and soothe the chakras, enhancing meditation depth. They provide a profound sense of peace and are essential for anyone serious about their practice. Perfect for both beginners and advanced practitioners.

Anandavira Bodhi

Exceptional, deep concentration meditation sounds. I find these packs essential for profound inner peace on minutes. Highly effective and soothing, they are a must-use for any meditation practice.

Reinhard Swami

PACK 2

Binaural Beats + Endorphin release

Made up of 6 individual one hour audio tracks, this pack has everything that you meed to find your inner calm, relax and sleep better. Each track contains frequencies from different Chakras. Check out our audio demos below.

Binaural Beats 396Hz + 432Hz +528Hz Yoga, calming activity, meditation, study, alert, awareness

396Hz + 432Hz +528Hz

Solfeggio: Reduce stress, Enhance Harmony, Healing, Yoga, Meditation, and focused study.

Binaural Beats 741hz 528hz 111hz Mind Healing

741hz + 528hz + 111hz

Heart chakra: Yoga, Calming, Meditation, Study, Alert, Awareness, Mind Healing

binaural beats 852hz 528hz

852hz + 528hz

Solfeggio: Enhance Spiritual Awareness, Promote DNA Repair, Deep Meditation and Achieving Mental Clarity.

Binaural Beats 432hz Deep Meditation

432hz

Tune into the natural harmony of The Universe: Mental Clarity, Emotional Stability and Promote Relaxation.

binaural beats All 9 Solfeggio Frequencies

All 9 Solfeggio Frequencies

Align body, Mind, and Spirit, promoting Deep Healing, Emotional Cleansing, and Spiritual Awakening.

binaural beats Endorphin Release

Endorphin Release

These frequencies can help enhance relaxation, alleviate pain, and improve mood.

PACK 2 – SUMMARY

Pack 2 – Binaural Beats + Endorphin Release

Binaural Beats + Endorphin Release

  • 396Hz + 432Hz +528Hz
  • 741hz 528hz 111hz Mind Healing
  • 852hz 528hz
  • 432hz Deep Meditation
  • All 9 Solfeggio Frequencies
  • Endorphin Release

Plus a Bonus 30 Minute Meditation Track

A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this audio takes you into a low alpha. This is enough to have an insightful meditative experience.

 

Special offer

Buy both packs today and save 20%

For a limited time only, buy both the Chakra Meditations and the Binaural Beats & Endorphin Release Packs together and save a huge 20% off the total.

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What are binaural beats?

Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It was another 134 years before Gerald Oster penned an article called “Auditory Beats in the Brain” which was published in Scientific American in 1973.

It was proposed that a binaural beat occurs in the brain if you apply slightly different frequency sine waves independently but simultaneously to each ear. This beat affect is created by the brain itself and is largely due to the structure of the brain’s internal wiring.

These binaural beats are auditory brainstem responses, originating in the superior olivary nucleus of each hemisphere of the brain due to the interaction of the two different impulses.

What are the benefits of binaural beats?

If we present a binaural beat of 3 Hz, Delta brainwaves are detected. Alpha, Theta and Delta brainwaves are connected to altered states of consciousness that can be used to reprogram the subconscious mind, eliminate negative thought schemas and release emotional connection to memories.

In layman’s terms all this means is that you can relax, put on some stereo headphones and let your mind synchronize with the binaural beat frequency to create real measurable changes in your mind and body.

There are immediate benefits of using these beats such as the creation of relaxed states, aided sleep or even energy boosts. However, this is not the limit of binaural beat technology. It is also possible to produce very unusual states of consciousness like lucid dreaming, creativity, out-of-body experiences, and transcendental meditation, to name but a few. However, there are also very real permanent benefits from using binaural beat technology. This technology has been used to create some very dramatic life changes.

What are chakras?

The chakras are the energy centers in a person’s biological field and are responsible for his or her physiological and psychological condition as well as certain groups of organs. All vital functions of the human body are determined by energy that spins in the chakras. These can be defined as “whirlpools referred,” and in Indian, they are considered ”energy bursts” or “wheels.”

The process of energy transformation happens exactly in these centers. Vital energy, along with blood, circulates around the meridians in the chakras and fuels all organs and systems in the human body. When the circulation in these meridians stagnates, the human body becomes susceptible to various disorders.